Gentle Ginger Digestive Tea
Calming • Warm • Low-Bloat
Prep: 5 mins | Total: 10 mins
Servings: 1
Why it’s gut-friendly:
Ginger helps reduce bloating and supports natural digestion, while warm liquids relax the digestive system and support gentle movement.
Ingredients
1 cup hot water
1–2 cm fresh ginger, sliced or grated
1 tsp raw honey (optional)
How to make
- Add sliced or grated ginger to hot water.
- Cover and leave it for 5–8 minutes.
- Add honey if desired.
- Sip warm.
