Lemon Tahini Salmon Digestive Plate
Light • Omega-3 Rich • Gut-Calming
Prep: 10mins | Total: 25mins
Servings: 1
Why it’s gut-friendly:
Salmon provides anti-inflammatory omega-3s, tahini supports digestion, and cooked vegetables are gentler on the gut.
Ingredients
1 salmon fillet
1 cup roasted carrots or sweet potato
½ cup steamed spinach or kale
1 tbsp tahini
Juice of ½ lemon
Warm water + pinch sea salt
How to make
Bake salmon at 180°C (350°F) until just cooked, approx 12-15mins.
Roast vegetables until soft and steam greens gently.
Whisk tahini, lemon juice, warm water, and salt.
Plate vegetables, top with salmon, and drizzle sauce.
